When we started making elderberry syrup, I will admit it, I was a skeptic. Our son has a compromised immune system and I was desperate to...

Fights the Flu – Echinacea can reduce the odds of developing a cold or the flu by 58% and helps reduce its duration. Taking echinacea...

Ginger is actually one of the very few “superfoods” worthy of that term. There are too many benefits to list them all so I have written...

Reduces Allergies Symptoms – Honey has anti-inflammatory characteristic to help fight allergies. Taking a teaspoon or tablespoon each day...