Fights the Flu –
Echinacea can reduce the odds of developing a cold or the flu by 58% and helps reduce its duration. Taking echinacea helps boost your immune system which makes your body stronger when it comes to contact with bacteria. Because echinacea contains antioxidants, it can help repair cells in your body.
Helps Manage Anxiety –
Echinacea helps regulate the synapses that aid communication between your body and brain. Although it doesn’t illuminate an anxiety attack, it can limit the physical effects of an attack and help you to feel calmer.
Reduces Inflammation –
Because echinacea has such high anti-inflammatory properties, it has been used to treat people suffering from ulcers, rheumatoid arthritis, Crohn’s disease and many other conditions that are caused by high levels of inflammation.
Add echinacea to your daily intake! You can plant echinacea flowers and use their roots. The flowers are absolutely beautiful!!
