Rose hips are super awesome! If you let the berries a slight freeze before you pick them, they really sweeten up and taste great in tea! They also have some pretty incredible health benefits -
Boosts Immune System –
Rosehip has high levels of vitamin C, vitamin A, and vitamin E which helps boost your immune system and fend off cold and flu. It also contains antioxidants and flavonoids the support immune health.
Supports Heart Health –
Rosehip has anti-inflammatory properties that help to reduce inflammation in arteries and blood vessels which improve circulation. This helps to regulate blood pressure and decrease the risk of cardiovascular disease. Rosehip also helps to lower cholesterol.
Supports Digestive Health –
Because of its anti-inflammatory properties, rosehips soothe stomach cramps, heartburn and bloating. It also helps improve the absorption of nutrients because of the high concentration of antioxidants in rosehips.
Get into your inner nature and glean some rose hips today!
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